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Get Results In Less Time

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Busy? On a Tight Schedule? But still need to find a way to get healthier, stronger and feel more confident in everyday life? You need a program that is realistic and sustainable, without long strenuous workouts and restrictive nutrition plans. You need a Coach Who is focused on helping clients save time, but still get results! Want to know more? Send me a message and I'll be happy to help!

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Beautiful Mind Personal Training And Coaching

6 Whitehall Gate, Pelham, Ontario L0S 1E1, Canada

Sarah Rose Personal Training Specialist Active Aging Specialist Thai Yoga Stretch Therapist Thai Massage Therapy Personal Health Coach

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12 WEEK CHALLENGE

Are You Ready To Wear Your Spring and Summer Clothes?

Want to look and feel more Confident after this very long Winter? 

Join our Members Group & Get Access to Studio or Online Coaching for 12 WEEKS!


TAKING ENROLLMENTS FROM MARCH 21st-APRIL 1st!


ONLY 5 SPOTS FREE FOR STUDIO SESSIONS


Choose From 4 Different Program Types!

Reserve Your Spot NOW!!

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